Every year, a special day pops up on the calendar dedicated to something truly awesome – dance! This day is a chance to bust a move, celebrate the joy of movement, and discover all the amazing reasons why we love to dance. Circle the date and get excited to dance! We’re about to explore a special day that’s all about dancing.
When is National Dance Day?
In the United States, it takes place annually on the third Saturday of September. So, in 2024, it falls on September 21st.
How Did National Dance Day Start?
This Event is a relatively young celebration, having started in 2010. The idea came from two passionate individuals: Nigel Lythgoe, a famous choreographer and television producer you might know from shows like “So You Think You Can Dance,” and Congresswoman Eleanor Holmes Norton. They wanted to create a day to recognize the incredible benefits of dance and encourage everyone to get involved, regardless of age or experience.
Why Do We Celebrate National Dance Day?
There are lots of reasons to get excited about the big dance day! Here are a few:
- Dance is for Everyone: No matter your age, background, or skill level, there’s a dance style out there waiting for you. From the graceful movements of ballet to the high-energy steps of hip hop, the world of dance is as diverse as the people who participate in it. This Festival reminds us that anyone can enjoy the fun and freedom of dance.
- Dance is a Blast: Let’s be honest, dancing is just plain fun! It’s a fantastic way to let loose, express yourself creatively, and have a good time with friends and family. Whether you’re dancing solo in your room or joining a group class, it encourages you to embrace the silly and celebrate the joy of moving your body.
- Dance is Disguised Exercise: Don’t like traditional exercise routines? This Dancing Event is the perfect excuse to discover a new way to get moving! From the heart-pumping cardio of Zumba to the strength-building leaps of ballet, dance is a fun and effective way to stay active and healthy.
- Dance Connects Us: Dance is a universal language that transcends cultures and brings people together. It allows us to communicate and connect with others without needing to speak a word. Whether you’re learning a traditional dance from another part of the world or dancing with friends from your neighborhood, it celebrates the power of dance to unite us.
- Dance Boosts Your Confidence: Feeling a little shy? Dance can help! Moving your body to music can be a powerful way to boost your confidence and self-esteem. As you learn new moves and feel the rhythm, you’ll gain a sense of accomplishment and feel more comfortable in your own skin.
So, How Do You Celebrate?
The great thing about this dance day is that you can celebrate it in so many fun ways! Here are some cool ideas to begin with:
Ideas and Simple Ways to Celebrate National Dance Day:
- Throw a Dance Party: Gather your friends and family for an epic dance party at home! Put on your favorite tunes, crank up the volume, and let loose! Don’t worry about perfecting every move; just have fun and enjoy the company.
- Take a Dance Class: It’s the perfect opportunity to try a new style of dance that’s always piqued your curiosity. Many studios offer introductory classes for beginners, so you can explore different styles and find your groove.
- Learn a Dance Online: If you can’t make it to a studio, there’s a whole world of dance waiting for you online! From free tutorials on YouTube to paid online courses, you can find resources for learning almost any dance style imaginable.
- Share Your Moves Online: Join the Dance Day movement online! Share videos of yourself dancing on social media using the hashtag #NationalDanceDay. It’s a fun way to connect with others who share your passion for dance.
- Organize a Community Event: Get your community involved in the festivities by organizing a dance event in your local park or town square. It’s a great way to bring people together, celebrate the joy of dance, and showcase your community spirit.
National Dance Day Quotes to Inspire You:
Sometimes, all it takes is a little inspiration to get your feet moving. Here are a few famous quotes about dance to get you in the Party spirit:
- “Dance is the hidden language of the soul.” – Martha Graham, dancer and choreographer
- “Everybody can dance. God gave us all rhythm.” – Agnes De Mille, choreographer
- “Dance first. Think later. It’s the natural order.” – Samuel Beckett,
National Dance Day Activities: Fun Ways to Get Moving
Feeling inspired? Here are some additional fun activities to get you moving, grooving, and celebrating the joy of dance:
- Dance Through History: Research and learn about different historical dance styles. From the waltzes of the Victorian era to the breakdancing of the 1980s, explore the evolution of dance and how it reflects different cultures and time periods. You can even try to learn a few basic moves from each era!
- Create Your Own Dance Routine: Unleash your creativity and choreograph your own dance routine! Put on your favorite music, let the rhythm guide you, and string together some moves you love. Don’t be afraid to get silly and express yourself through movement!
- Host a Dance Movie Marathon: Gather your friends and family for a National Dance Day movie marathon featuring iconic dance films! From classic musicals like “Singin’ in the Rain” to modern hits like “Step Up,” there are endless options to inspire you and get you moving in your living room.
- Challenge Yourself with a Dance Video Game: Video games can be surprisingly fun ways to get active, and there are several popular dance video games on the market. Grab a friend or two, challenge yourselves to learn new routines, and have a blast moving and grooving to the beat.
- Learn About the Benefits of Dance: This Festival is a great opportunity to explore the many benefits of dance beyond just having fun. Research the scientific studies that show how dance can improve your memory, boost your mood, and even enhance your cognitive function.
National Dance Day is a fantastic springboard to incorporate dance into your life year-round. Remember, dance isn’t just about fancy footwork or performing for others; it’s about expressing yourself, having fun, and reaping the many physical and mental health benefits. So, put on some music, let loose, and celebrate the joy of dance – not just on holiday, but every day!